Elaine Spencer – The Feel Good Heal Good Coach

Elaine Spencer – The Feel Good Heal Good Coach

What is it that you need support and help with right now? Are you happy with how you feel each morning when you wake up or are you hiding under the covers dreading the start of a new day?

I am Elaine Spencer ‘The Feel Good Heal Good Coach’, an internationally licensed Heal Your Life Workshop, Retreat Leader, Life Coach and Speaker, teaching the Louise Hay mind body connection philosophy so that you can focus on filling your cup up first by being more and doing less.

I work with individuals, businesses, schools and communities helping you learn how to help yourself/your business with any area of your life, no matter what challenges or ambitions you are facing by learning to listen to your inner wisdom and align your true values and beliefs with the things that you really want to achieve them.

‘I can not thank Elaine enough for helping me learn how to stop worrying and allow myself more time for me. The more that I focused on asking myself what I do want and learnt how to let go of what I thought I should be doing and focus on what I could do was an absolute game changer.’ P Simms – Holt

Many people and businesses are seeing the benefits of working intuitively and this reflects in their balanced lifestyles and overall healthy life and work productivity
It has been scientifically proven that when we are working in our intuitive flow, in alignment with our values, beliefs and goals we have:

• Increased confidence and clarity in our decision making
• A greater sense of purpose and direction
• More resilience and adaptabilty to change
• Healthier immune systems
• Improved communication with others
• Improved work performance

How we do one thing is how we do everything so when we are not in alignment with who we think we are, our values and beliefs for our life or our business we often feel like we are going round in circles, repeating the same patterns feeling lost and confused like a ball in a pin ball machine being flung from pillar to post without realising that we are out of sync and working reactively from cross purposes. Therefore we think we need to work harder and harder and harder until eventually we burn out, then rest and then start the same process all over again.

Does this sound familiar?

You are not alone. In a world that theoretically has more forms of communication than ever to make life feel easier, we are actually experiencing more disconnection, miscommunication and exhaustion than ever before.

So how can I help you change this and begin to enjoy your life for you once more?

The beauty of Heal Your Life Coaching based on Louise Hay’s very successful book ‘You Can Heal Your Life’ is that it focuses more on being rather than doing by teaching us how to easily and effortlessly create time to be, listen to our inner ding and really discover what it is that we do want. Using tools and techniques including affirmations, meditations, visualisations and much more to create unique and motivational ways to help build ourselves up rather than beat ourselves up is the key to feeling good and like ourselves again.

When we begin to be kind and compassionate towards ourselves and focus on what we need as a priority, resentment dissolves and we feel enough, seen, valued and heard and our confidence and self worth rebuilds. For example, something as simple as creating your own form of meditation by walking your dog on the beach can really be life changing. Creating time to pause and listen to yourself and your needs.

Covering many topics from wanting to feel more confident, healthy, relaxed, and at peace to dealing with stress, relationships, career decisions, retirement, money, grief, dealing with loss, life purpose and so much more… I can help you with it all!

Call today and find out more, it is easier than you believe and you are worth the time spent on you.

Heal your life, coaching, workshops, holistic, transformative,